We have all heard how hydrating our body is essential to keep all the organs in their best health. But did you know that it’s equally important to keep your skin, the largest organ of your body, amply hydrated to keep it looking and feeling its best? Since the skin is the most exposed organ of the body, it tends to lose moisture rapidly. Hydration isn’t something limited to people with dry and dehydrated skin. Every person, no matter skin type, needs to maintain the skin’s hydration level. Here’s how hydration helps to keep your skin healthy.
Protects from External Factors
Well-balanced hydro-lipid layer of the skin forms a protective shield against harmful external aggressors. Excessive loss of moisture can deplete the skin’s natural barrier and make it more vulnerable to environmental factors such as UV rays, toxic gases, chemicals, microorganisms, and various other airborne toxins. Hydro-lipid layer doesn’t only slow down the evaporation of moisture, but also maintains the skin’s pH level.
Helps to Get Rid of Toxins
Intensely hydrated skin acts better to expel all the bad stuff out, just like your body works best to eliminate toxins when it’s fittingly hydrated. When your skin doesn’t get adequate hydration, it fails to flush out those harmful toxins, which may end up resulting in skin infections, redness, and inflammation. The worst form of skin dehydration can aggravate skin diseases like eczema, rosacea, and acne.
Improves the Appearance of the Skin
It probably comes as no surprise that hydration is the key to radiant and bright complexion. That’s the reason all skin care experts and professionals emphasize the importance of using a replenishing and deeply-hydrating moisturizer every day. Without proper hydration, your skin starts looking dull, rough, and uneven. So, if you want to maintain a healthy complexion for longer, keep your moisturizer game strong.
Fights the Dreaded Signs of Aging
Lack of moisture in the skin can lead to premature signs of aging that all of us dread the most. Also, as we age, our skin’s natural ability to retain moisture declines and wrinkles, fine lines, and hyperpigmentation become more pronounced. Therefore, you need to use a moisturizer consistently if you want to delay and prevent those nasty signs of aging.
Aids Oily and Acne-prone Skin
When your skin is deprived of the moisture it needs to stay healthy, it starts sending signals to sebaceous glands to produce more oil. Consequently, your skin becomes oilier and more prompted to acne breakouts. You can avoid this horrifying situation by simply keeping your skin moisturized. The application of topical products, made specifically for oily skin can help to boost the hydration level in the skin.
Reduces Itching and Irritation
Hydration works wonders to soothe skin irritation, itching, and discomfort. If you or someone you know is suffering from an inflammatory skin condition, you might know how dehydration can make it even worse. People suffering from psoriasis, rosacea, and eczema are particularly at risk of exacerbation if they neglect applying a moisturizer to their skin. Improving hydration has been known to decrease flare-ups and provide relief to people struggling with these skin problems.
