How to Choose the Best Sunscreen SPF Level for Your Skin Type

Choose the best sunscreen SPF

Using sunscreen daily is essential for your skin’s health and looks. Whether you are spending time indoors or sunbathing at the beach, your skin is going to be exposed to harmful UV rays all day. Solution? Dermatologists worldwide recommend wearing sunscreen to keep your skin safe, secure, and healthy. 

What Harm Does Ultraviolet Radiation Cause?

Skin aging cause by UV

The UV radiation from sunlight reacts with melanin present in the skin. The melanin absorbs some of the UV light while the rest damages skin. People with fairer complexion may have less melanin in their skin and thus are at a higher risk of developing skin issues.

Increased exposure to UV radiation causes a plethora of skin issues such as:

  • Sunburn: Excessive exposure to ultraviolet light results in melanin’s breakage, which causes sunburn, pain, and blistering.
  • Premature aging: Ultraviolet exposure also causes the skin to become thick and wrinkly over time. It also results in freckling and widening of blood vessels in the skin.
  • Cataracts: Apart from skin problems, sun exposure also damages the eyes. Over time, prolonged UV light exposure can cause damage to the retina and affect the vision. 
  • Skin cancer: At worse, harmful UV light causes skin cancers such as basal cell and squamous cell cancers, which are the most common skin cancers. In extreme cases, UV light causes melanoma which is a more severe type of skin cancer.

No matter the weather, sunscreen SPF should be a crucial part of your morning skincare routine. Even if you’re not prone to sunburns or have dark skin, UV radiation can still reach your skin. Always choose a sunscreen that can protect your skin from UVA and UVB lights.

UVA and UVB rays. 

UVA and UVB rays

There are two types of UV light that you need to avoid – UVA and UVB. 

UVB rays are most prevalent during spring to fall between the hours of 10 am and 4 pm. These rays can damage the top layer of your skin and cause sunburn, redness, even skin cancer. 

Unlike UVB rays, UVA rays penetrate your skin deeper and can even pass through glass or clouds. They are present all year round, no matter the forecast, and are responsible for causing long-term skin damage and premature aging.

premature aging protection
Although UVA and UVB rays affect your skin differently, they both harm. That’s why we can’t stress enough the importance of buying a broad-spectrum sunscreen, the one that protects your skin from both UV rays.  

Which SPF to Consider?

When choosing a Sunscreen SPF, it is essential to keep in mind the amount of sun protection required. Higher temperatures and warm climates require higher SPF and vice versa.

Earlier, it was believed that a sunscreen SPF 15 was sufficient to protect the skin, but nowadays, a sunscreen SPF of at least 30+ is needed. Sunscreen with SPF below 15 can shield against sunburn, but not skin cancer or premature aging. 

SPF 30 protects the skin from all kinds of sun damage as it allows only 3% of UVB to get through the skin. 

The higher the SPF rating, the more negligible difference becomes. For example, SPF 30 sunscreens filter out about 97% of UVB rays, while SPF 50 sunscreens filter around 98%, and SPF 100 about 99%. 

Which Sunscreen to Use for Every Skin Type?

Always consider your skin type before choosing an appropriate sunscreen. If you have dry, sensitive skin, consider getting a sunscreen that has a moisturizing tendency. Or, if you have oily, acne-prone skin, go with a water-based and oil-free sunscreen.

For people with sensitive skin, avoid artificial fragrances, preservatives, and alcohol-based products. Also, consider getting a water-resistant sunscreen that remains intact even after you swim. For best results, apply sunscreen every 2 hours, more if you’re swimming. 

Since we are aware of the dangers caused by UV light, you need to choose a sunscreen brand that will shield against all UV rays and won’t irritate your skin. 

Dr Dream urban protective sun cream SPF 40 PA++

Dr. Dream®️ Urban Protective Sun Cream SPF 40 PA++

Dr. Dream®️ is a Skincare Brand specializing in making sunscreens that not only protect your skin from harmful ultraviolet rays but also gently protects and illuminates your skin.

Go out confidently wearing the Dr. Dream®️ Urban Protective Suncream SPF 40 PA++ that shields your skin from dangerous ultraviolet rays and provides SPF protection along with moisturizing and brightening your skin, unlike other sunscreens.

Why Choose Dr. Dream®️ Urban Protective Suncream SPF 40 PA++?

Another great benefit of Dr. Dream®️ suncream is that it doesn’t leave a cast or a greasy feel. It also remains intact and feels weightless even during workouts or outdoor activities.

Like many other Korean Sunblocks, the Dr. Dream®️ suncream is a blend of selected extracts of flowering plants. These extracts help nourish your skin, prevent skin fatigue caused by UV light, and have a moisturizing tendency that protects your face from irritation and makes your face look fresh, glowing, and your skin flawless.

Not only that, but the Dr. Dream®️ Urban Protective Suncream SPF 40 PA++ also undergoes dermatological testing and features a powder gel system that maximizes SPF efficiency. Also, the Dr. Dream®️ sun cream contains no synthetic preservatives, artificial fragrances, or petroleum oil making it suitable for use by people with sensitive skin. 

How to Use Dr. Dream®️ Urban Protective Suncream SPF 40 PA++?

Make a habit of applying Dr. Dream®’s sun cream daily. 20-30 min before going out in the sunlight, squeeze an average amount of the cream and apply it evenly on the face, neck, and hands. Apply sunscreen after every two hours or after swimming or towel drying. This will ensure maximum protection.


Rain or shine, outdoors or indoors, sunscreen should be an essential step in your morning routine. Revitalize and protect your skin from the harmful ultraviolet rays with Dr. Dream®️ Urban Protective Sun cream SPF 40 PA++. 

Leave a Reply

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp


In 2008, a leading group of medical experts specialising in dermatology and plastic surgery debuted their brainchild at Dream Medical Group in Seoul: Dr. Dream Dermatological Skin Care.

Recent Posts


Sign up for our Newsletter